Weigh In record (no journal entry) for 18 March 2015
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98.1 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 6.35g | Prot: 17.99g | Carbs: 105.95g.
Breakfast: Gala Apples, Clementines. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Clamato CLAMATO TOMATO COCKTAIL, V8 V8 100% Vegetable Juice. more...
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Gaining 0.4 kg a Week
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