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Just had water for dinner, way too hot to eat, cranky because of the heat and trying to stay hydrated. Lots of stress lately too so that doesn’t help.
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71.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 54.30g | Prot: 54.99g | Carbs: 135.74g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps (31.8g), Trader Joe's Mango Fruit Leather Buttons, Barebells Salty Peanut Protein Bar. Dinner: Kind Frozen Dark Chocolate Almond Sea Salt, Strawberries , Plums , Trader Joe's Persian Cucumber, Feta Cheese , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Mayonnaise , Egg. more...
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Losing 5.1 kg a Week
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 Comments
Wait, too hot in the Bay Area?! What was it, like 78 out? Miss the Bay Area weather. All natural a/c. I’d drive home from work where it was 96 out and it would be 68 at home. All summer I’m wearing a jacket and my kids running around in shorts and flip flops!
24 Aug 23 by member: Daddy Manatee
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It was 92 and 88 inside my family room, no AC. I can’t deal lol
24 Aug 23 by member: Sternfan
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Sending a hug! Good job on the weight loss.
24 Aug 23 by member: -MorticiaAddams
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Thanks love! I’ve been going up and down within 3 lbs back and forth.
24 Aug 23 by member: Sternfan
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Yikes! I remember when we were expecting our first and we had a day in the 90s and of course no a/c because, hey, it’s the Bay Area. I feel for you! Water would have been a great meal….
25 Aug 23 by member: Daddy Manatee
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Sternfan's Weight History
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