Weigh In record (no journal entry) for 23 August 2023
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102.2 kg
Lost so far: 6.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.54g | Prot: 69.83g | Carbs: 84.02g.
Breakfast: Café, Piracanjuba Leite sem Lactose, Seara Apresuntado, Walmart Pão Francês Integral . Lunch: Camil Feijão Carioca Cozido, Arroz com Cenoura, Quiabo Refogado, Vapza Peito de Frango Desfiado, In Natura Tomate, Repolho. Dinner: Mr. Fit Panqueca Low Carb com Frango Cremoso. Snacks/Other: Coxinha Low Carb, Laranja Pêra. more...
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Losing 1.1 kg a Week
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Kaycristini's Weight History
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