Weigh In record (no journal entry) for 23 August 2023
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95.8 kg
Lost so far: 18.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 28.10g | Prot: 17.95g | Carbs: 23.83g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Lunch: Chip Shop Chips, Saveloy. more...
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Losing 1.7 kg a Week
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Loraineledwell's Weight History
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