Weigh In record (no journal entry) for 22 August 2023
|
71.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 35.91g | Prot: 32.13g | Carbs: 86.51g.
Breakfast: Donut Shop Vanilla Latte. Lunch: Stronger U Craft Beer, Mayonnaise , Kraft Singles Select American Cheese Slices, Great Value Enriched Hamburger Buns, Dr. Praeger's Perfect Burger. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sternfan's Weight History
|