Weigh In record (no journal entry) for 26 April 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 36.90g | Prot: 88.27g | Carbs: 154.82g.
Breakfast: Arla Lactofree Skimmed Milk, Pears , Jacob's Cream Crackers, Hellmann's Mayonnaise. Dinner: Skyr Strawberry Yogurt, Hartley's Sugar Free Orange Jelly, Tesco Frozen Summer Fruits, Waitrose Venison Burger, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Mushrooms, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Waitrose Venison Burger. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|