Weigh In record (no journal entry) for 21 August 2023
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 65.87g | Prot: 42.66g | Carbs: 243.85g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Walkers Wotsits (16.5g), Warburtons Toastie, Meat Spread or Potted Meat, Pink Lady Apples, Clover Clover Spread, Danone Oykos Salted Caramel. Dinner: Anchor Light Real Cream, Apple Pie (One Crust), Heinz Tomato Ketchup, Clover Clover Spread, Warburtons Toastie, Birds Eye Cod Fish Fingers (4). more...
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Gaining 0.1 kg a Week
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JuliaM36's Weight History
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