Weigh In record (no journal entry) for 21 August 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 59.25g | Prot: 97.73g | Carbs: 156.00g.
Breakfast: Hüttenkäse, Avocado, Sinnack Protein Brötchen. Lunch: California Rollen, Bürger Maultaschen Traditionell Schwäbisch, Knorr Pasta Snack Bolognese. Dinner: Dürüm Döner. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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