Weigh In record (no journal entry) for 20 August 2023
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71.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 36.51g | Prot: 23.81g | Carbs: 147.36g.
Breakfast: Trader Joe's Dried Mango, Latte Coffee. Lunch: AMC Movie Theater Popcorn (Large). more...
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Losing 1.9 kg a Week
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Sternfan's Weight History
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