Ugh.. 😪
|
72 kg
Lost so far: 43 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 58.97g | Prot: 55.06g | Carbs: 121.99g.
Breakfast: Ketchup Premium No Sugar, Soft White Loaf, Meat Free Hot Dog, Tesco Medium Avocado, Tomatoes. Lunch: Hartley's 10 Cal Raspberry Jelly, Vitasia Mushroom Steamed Buns. Dinner: Plant Pioneers Hot & Spicy Goujons, Tesco Charlotte Potatoes, Tomatoes, Oatly Creme Fraiche, Cucumber (with Peel), Salt, Black Pepper. Snacks/Other: Protein Bar, Sweet Freedom Choc Shot. more...
|
|
294 kcal
|
Exercise:
Rower - 43 minutes, Samsung Health - 23 hours and 17 minutes. more...
|
Gaining 0.5 kg a Week
|
Comments
20 Aug 23 by member: humpTdumpty
|
Your doing great! You’ve already done 43kg. You’ve absolutely smashed it.
20 Aug 23 by member: TerminatorArnie
|
Do u have to pay for this app
20 Aug 23 by member: issieslade
|
hi Issie, only if you want premium then it's quarterly payment. you can check it out on your account. Good luck
22 Aug 23 by member: sandykirk.sc
|
we all have ups and downs, keep going and this will get easier
22 Aug 23 by member: sandykirk.sc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aguuulek's Weight History
|