brenda cowley's Journal, 16 Mar 15

I could kick myself,wasnt doing to bad until mothers day.omg went right off the tracks.
62.1 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2015:
1099 kcal Fat: 27.61g | Prot: 35.35g | Carbs: 182.37g.   Breakfast: Watsons Skimmed Milk, Plain Puffed Wheat. Dinner: Weight Watchers Carrot Cake Slices, Strawberries, Carrots (without Salt, Drained, Cooked, Boiled), Cauliflower, Weight Watchers Strawberry Tart Yogurt, Weight Watchers Cottage Pie, Hartley's No Added Sugar Raspberry Jelly, Strawberries, Tesco Blueberries, Bananas, Nescafe Unsweetened Cappuccino. Snacks/Other: Weight Watchers Vanilla & Chocolate Ice Cream Waves, Walkers Quavers (20g), Kit Kat Kit Kat. more...
Gaining 0.5 kg a Week

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brenda cowley's Weight History


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