Weigh In record (no journal entry) for 18 August 2023
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94.6 kg
Lost so far: 11.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 60.50g | Prot: 57.00g | Carbs: 130.80g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer. Lunch: Jimmy John's Beach Club (Unwich Lettuce Wrap). Dinner: Jolly Rancher Hard Candy, Taco Bell Bean Burrito. Snacks/Other: Chobani Flip Strawberry Sunrise, Jolly Rancher Hard Candy. more...
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Losing 0.6 kg a Week
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Poorflick's Weight History
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