gigi00777's Journal, 17 Aug 23

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Weigh In record (no journal entry) for 17 August 2023

74.7 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

1696 kcal

Fat: 64.69g | Prot: 59.99g | Carbs: 226.57g. Breakfast: Peach. Lunch: Great Value Half & Half, Trader Joe's Muesli. Dinner: Coleslaw , Twizzlers Sugar Free Twizzlers, Delissio 4 Cheese Pizza, Pepperidge Farm Goldfish Original Crackers, Sweet Cherries . Snacks/Other: Kroger Microwave Popcorn. more...

2132 kcal

Exercise: Painting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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gigi00777's Journal, 17 Aug 23

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gigi00777's Weight History