Weigh In record (no journal entry) for 17 August 2023
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70.8 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 52.95g | Prot: 28.96g | Carbs: 129.25g.
Breakfast: Activia Low Fat Vanilla Yogurt & Granola. Lunch: Cook Risotto with Porcini Mushrooms. Snacks/Other: Cadbury Twirl, Propercorn Lightly Sea Salted Popcorn. more...
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Gaining 0.3 kg a Week
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SamanthaJ2393's Weight History
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