Weigh In record (no journal entry) for 17 August 2023
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 108.44g | Prot: 86.96g | Carbs: 22.37g.
Breakfast: Ka.Kaw Chocolat Noir 100%, Carrefour Mascarpone, Carrefour Gouda Holland, Exquisa Cottage Cheese, mix graines toastées. Lunch: Ka.Kaw Chocolat Noir 100%, Babybel Mini Babybel, Puget Huile d'olive Vierge Extra Bio, Gambas, Moules Cuites, Eco + Queues de Lotte, Salade Verte, Auchan Oignons Blancs. Dinner: Philadelphia Original Philadelphia, Kom Vida Kombucha, Ka.Kaw Chocolat Noir 100%, Vell Beemster Gouda, Carrefour Lomo, Saucisson Sec, Olives Vertes, Olives Noires, Giovanni Ferrari Parmigiano Reggiano. Snacks/Other: Vell Beemster Gouda. more...
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Losing 1.4 kg a Week
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Maisange Yo 29's Weight History
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