Weigh In record (no journal entry) for 17 August 2023
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 85.01g | Prot: 141.70g | Carbs: 162.84g.
Breakfast: GutBio Landsalami, Hüttenkäse, Meierbaer Eiweiß Toastbrötchen, Landliebe Butterkäse. Lunch: Olivenöl, Gemischter Salat mit Dressing, Metzger Rinderhüfte, Reisnudeln (Gekocht), Backfactory Geflügelrolle. Dinner: Foodspring Protein Bar Chocolate Brownie, Hüttenkäse. Snacks/Other: Sesambällchen, ESN Designer Bar Fudge Brownie. more...
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steady weight
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Anika0609's Weight History
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