Weigh In record (no journal entry) for 16 August 2023
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 10.04g | Prot: 11.36g | Carbs: 66.52g.
Breakfast: Ризотто с Грибами. Dinner: Черная Смородина. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|