waiderox's Journal, 10 Aug 23

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Weigh In record (no journal entry) for 10 August 2023

136.2 kg Lost so far: 43.0 kg. Still to go: 47.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:

3166 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week

9 Supporters Support

Comments

You have done incredibly well. And it is great you want to be there for your family. So many people don’t consider their families when considering their health.

16 Aug 23 by member: Bliss2Jessie


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waiderox's Journal, 10 Aug 23

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waiderox's Weight History