Weigh In record (no journal entry) for 16 August 2023
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93.7 kg
Lost so far: 46.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 119.96g | Prot: 81.43g | Carbs: 147.75g.
Breakfast: Stockmeyer Leberwurst Fein, Gut & Günstig Pflanzen Margarine, Malzbrot, Ja! H-Vollmilch 3,5%, Zucker, K-Classic Instantkaffee Mild. Lunch: Gut & Günstig Mozzarella , Edeka Thunfischfilets in Olivenöl, Gemischter Salat, Penny Markt Soft Pudding Vanilla. Dinner: Baklava, Thermomix Pizza mit Pute und Sauce Hollandaise. Snacks/Other: Eiscreme-Sandwich. more...
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Losing 0.6 kg a Week
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♡Flamingo♡'s Weight History
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