Anika0609's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
65.3 kg Lost so far: 7.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1307 kcal Fat: 67.43g | Prot: 90.03g | Carbs: 80.38g.   Breakfast: Meierbaer Eiweiß Toastbrötchen, Avocado, Hüttenkäse. Lunch: Kühne Joghurt Kräuter Dressing Leicht, Gut & Günstig Weißkrautsalat, Edeka La France Ziegenfrischkäse-Taler, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
4671 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Anika0609's Weight History


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