Weigh In record (no journal entry) for 15 March 2015
|
91.6 kg
Lost so far: 5.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 38.77g | Prot: 105.07g | Carbs: 7.08g.
Breakfast: Torani Sugar Free Caramel Syrup, Folgers Classic Roast Instant Coffee, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%). Dinner: Ocean Jewel Haddock Fillets, Butter (Salted), Sweet Onions, Dole Colourful Coleslaw. Snacks/Other: Kroger Heavy Whipping Cream, Perrier Sparkling Natural Mineral Water, Stash Chai Spice Black Tea, Torani Sugar Free Caramel Syrup, Natural Vitality Natural Calm Plus Calcium. more...
|
Losing 1.1 kg a Week
|
Comments
Down again? You are a rock star!
|
15 Mar 15 by member: XshapeshiftX
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|