JennBuck61's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
91.6 kg Lost so far: 5.0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
815 kcal Fat: 38.77g | Prot: 105.07g | Carbs: 7.08g.   Breakfast: Torani Sugar Free Caramel Syrup, Folgers Classic Roast Instant Coffee, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%). Dinner: Ocean Jewel Haddock Fillets, Butter (Salted), Sweet Onions, Dole Colourful Coleslaw. Snacks/Other: Kroger Heavy Whipping Cream, Perrier Sparkling Natural Mineral Water, Stash Chai Spice Black Tea, Torani Sugar Free Caramel Syrup, Natural Vitality Natural Calm Plus Calcium. more...
Losing 1.1 kg a Week

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Comments 
Down again? You are a rock star! 
15 Mar 15 by member: HCB
great loss! 
15 Mar 15 by member: XshapeshiftX

     
 

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