Weigh In record (no journal entry) for 15 August 2023
|
105.7 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
|
|
259 kcal
|
Fat: 9.47g | Prot: 22.79g | Carbs: 21.88g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Egg. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|