Paul7733's Journal, 15 Aug 23

Weigh In record (no journal entry) for 15 August 2023
110.5 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2023:
299 kcal Fat: 22.30g | Prot: 15.60g | Carbs: 8.24g.   Breakfast: ВкусВилл Молоко 2,5%, Макдоналдс Двойной Эспрессо , Провансаль Майонез, Жареное Яйцо. more...
2975 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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Paul7733's Weight History


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