Cerysannes's Journal, 15 Mar 15

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Weigh In record (no journal entry) for 15 March 2015

93 kg Lost so far: 3 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:

2129 kcal

Fat: 44.32g | Prot: 58.13g | Carbs: 379.84g. Breakfast: Food Lion Lactose Free Skim Milk, Peace Cereal Maple Pecan Crisp. Lunch: Fanta Orange Soda (12 oz Can), Subway 6" Meatball Sub, Aero Hot Chocolate Drink. Dinner: Tesco Fusilli. Snacks/Other: Tesco Iced Lebkuchen Stars, Pillsbury Grands! Homestyle Buttermilk Biscuits, Tea (Brewed). more...

5634 kcal

Exercise: Walking (moderate) - 5/kph - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Cerysannes's Weight History

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Cerysannes's Journal, 15 Mar 15

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Cerysannes's Weight History