desoizal's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
92.9 kg Lost so far: 2.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
2071 kcal Fat: 83.01g | Prot: 127.98g | Carbs: 207.12g.   Lunch: Sardines in Oil (Canned), White Rice, Sole (Fish), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Sun Warrior Raw Vegan Chocolate Protein, Wholemeal Bread, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Mackerel Fillets in Olive Oil, Cherry Tomatoes, Avocado. more...
Gaining 0.7 kg a Week

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desoizal's Weight History


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