Weigh In record (no journal entry) for 14 August 2023
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59.4 kg
Lost so far: 49.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 14.02g | Prot: 64.57g | Carbs: 151.78g.
Breakfast: Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, The Curators Veggie Puffs Cheese Flavour. Dinner: Wagamama House Dressing, Salt, Tesco Red Onions, Eatlean Protein Cheese, Morrisons Pea Shoots, Purple Radish & Garlic Chives Salad, Aldi Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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292 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Samsung Health - 23 hours and 26 minutes. more...
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Losing 0.2 kg a Week
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FallenAngel_86's Weight History
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