Weigh In record (no journal entry) for 14 August 2023
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118.2 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 43.20g | Prot: 122.81g | Carbs: 245.12g.
Breakfast: The Pantry Milk Chocolate Chips, Bananas , Doves Farm Gluten Free Self Raising Flour, Tesco Medium Eggs, Lindahls Salted Caramel Protein Pudding . Lunch: Stockwell Tomato Soup, Eastmans Wafer Thin Cooked Ham, Warburtons Gluten Free Super Soft Sliced White Rolls. Dinner: Honey Buffalo Chicken & Mac Cheese. Snacks/Other: Tesco Seedless Green Grapes, Asda Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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Emma Devlin Young's Weight History
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