Weigh In record (no journal entry) for 14 August 2023
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 107.97g | Prot: 69.27g | Carbs: 20.30g.
Breakfast: Organic Bio Chocolat 100% Cacao, Carrefour Beurre Doux, Carrefour Tomme de Chèvre , pancake poudre amande, Kraft Philadelphia Nature, Laitue. Lunch: Chêne d'Argent Tomme de Chèvre , Carrefour Gouda Holland, Organic Bio Chocolat 100% Cacao, Puget Huile d'olive Vierge Extra Bio, Oignons, Kom Vida Kombucha, Lidl Dorade Royale, U Lomo Espagnol, Olives Noires, Olives Vertes. Dinner: Carrefour Tomme de Chèvre, Carrefour Gouda Holland, Organic Bio Chocolat 100% Cacao, Jambon Cru, Carrefour Lomo, Saucisson Sec, Kom Vida Kombucha Gingembre Citron, Olives Noires, Olives Vertes. more...
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1327 kcal
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Exercise:
marche - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Maisange Yo 29's Weight History
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