EluElaEli's Journal, 14 Aug 23

Wasser raus:)
97.2 kg Lost so far: 17.6 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
2280 kcal Fat: 71.52g | Prot: 147.90g | Carbs: 253.52g.   Breakfast: Multipower Vegan Protein, REWE Frei von Speisequarkzubereitung Magerstufe, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Iglo 8 Kräuter, Alnatura Hefeflocken, Tomatenmark, Ener Bio Konjak Nudeln, Rapunzel Baked Beans. Dinner: Camembert, Zucchini, Ketchup, REWE Beste Wahl Walnuss Eis, Olivenöl, Gut & Günstig Mozzarella , Tomaten, Roggenbrötchen, Aldi Grill-Käse, Honig, REWE Bäcker Brötchen , Heidelbeeren (Ungesüßt, Gefroren), Multipower Vegan Protein, REWE Frei von Speisequarkzubereitung Magerstufe. Snacks/Other: Em-Eukal Wildkirsche. more...
Losing 6.7 kg a Week

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EluElaEli's Weight History


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