Weigh In record (no journal entry) for 14 August 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 92.58g | Prot: 88.94g | Carbs: 68.23g.
Breakfast: Hüttenkäse, Avocado, Meierbaer Eiweiß Toastbrötchen. Lunch: Chavroux Ziegenfrischkäse , Gemischter Salat mit Dressing, Edeka Schlawiener, Zimbo Mett, Gemüsesuppe. Snacks/Other: HEJ Nutrition Crispy Protein Bar Double Chocolate. more...
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Gaining 2.8 kg a Week
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Anika0609's Weight History
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