Weigh In record (no journal entry) for 17 June 2023
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146.3 kg
Lost so far: 0 kg.
Still to go: 85.0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 92.95g | Prot: 43.44g | Carbs: 75.64g.
Breakfast: Bistro MD Southwest Chorizo Frittata, 7-Eleven Coffee. Lunch: Mixed Nuts. Dinner: Nature Sweet Cherub Tomatoes. more...
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ejeanmard's Weight History
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