El Titán Encadenado's Journal, 12 Aug 23

Ayunas.
85.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2023:
2508 kcal Fat: 72.21g | Prot: 230.76g | Carbs: 225.70g.   Breakfast: La Serenísima Queso Sardo, Banana, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Orann Granola Mix Energético, Huevo. more...
Gaining 3.5 kg a Week

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El Titán Encadenado's Weight History


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