Weigh In record (no journal entry) for 12 August 2023
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72.6 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 45.71g | Prot: 17.51g | Carbs: 101.07g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Chocolate Cheesecake. more...
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Losing 4.4 kg a Week
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DomOlive's Weight History
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