Weigh In record (no journal entry) for 12 August 2023
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79.0 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 3.35g | Prot: 9.33g | Carbs: 20.23g.
Breakfast: Waitrose Cherries, Morrisons Strawberries, Raspberries , Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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Losing 1.3 kg a Week
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Paleo Judy's Weight History
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