Weigh In record (no journal entry) for 12 August 2023
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.51g | Prot: 48.30g | Carbs: 64.87g.
Breakfast: Ржаной Хлеб, Сливочное Масло, Aventino Сыр Гауда 48%, не Молоко Кокосовое Молоко на Рисовой Основе. Lunch: Ikea Котлета по-Киевски. Snacks/Other: Варенька Варенье Клубничное, Савушкин Продукт Творог Классический 1%. more...
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Losing 1.4 kg a Week
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_Anechka_1's Weight History
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