Sternfan's Journal, 11 Aug 23

Sons middle school orientation today for half day (can’t believe he is going into 6th grade already). Took the day off work and going to the beach/boardwalk this afternoon. Should be a good day!
71.8 kg Lost so far: 3.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
885 kcal Fat: 34.29g | Prot: 28.83g | Carbs: 119.56g.   Breakfast: Latte Coffee. Lunch: Minute Maid Lemonade (20 oz), Meatless Quesadilla with Cheese. more...
Losing 1.9 kg a Week

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Sternfan's Weight History


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