El Titán Encadenado's Journal, 11 Aug 23

Ayunas.
84.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
2990 kcal Fat: 94.52g | Prot: 256.93g | Carbs: 263.12g.   Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Milanesa de Pollo, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.