DariaF99's Journal, 10 Aug 23

Finally I hit my first goal less than a 100😊10.08.2023
99.8 kg Lost so far: 11.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
1350 kcal Fat: 65.05g | Prot: 59.59g | Carbs: 127.85g.   Breakfast: Parsley , Asda Harissa Paste, Tesco Wild Rocket, Halloumi Cheese, Imitation Cheddar Cheese, M Savers Baked Beans, Chicken Breast, Flour Tortillas, Sour Cucumber Pickle . Lunch: Fake Brownie with Oats and Bananas, Heinz Baked Beans, Cauliflower Rice. Dinner: Galaxy Chocolate, Kind Caramel, Almond & Sea Salt Bar. Snacks/Other: Walkers Ready Salted Crisps (25g), M&M's M&M's Crispy. more...
407 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DariaF99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.