Weigh In record (no journal entry) for 09 August 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 39.13g | Prot: 25.26g | Carbs: 74.48g.
Breakfast: Simply Orange 100% Pure Orange Juice, Red Onions, Home Fries, Land O'Lakes Salted Butter, Egg. more...
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Losing 2.5 kg a Week
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 Comments
Feels good, doesn't it? Slow and steady will win this race.
09 Aug 23 by member: Snowwhite100
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Neicy Can's Weight History
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