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Leanne694
Journal
13 Mar 15
Leanne694's Journal, 13 Mar 15
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Weigh In record (no journal entry) for 13 March 2015
50.3 kg
Lost so far:
15.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2015:
628 kcal
Fat: 30.69g | Prot: 30.43g | Carbs: 61.99g.
Breakfast:
Soft Boiled Egg, Toasted Bread, Utterly Butterly Utterly Butterly Spread.
Lunch:
Tesco Southern Fried Chicken Breast, Bananas.
more...
1748 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Sitting - 5 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Leanne694's Weight History
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