Poorflick's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
95.5 kg Lost so far: 10.1 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
1269 kcal Fat: 83.32g | Prot: 40.62g | Carbs: 90.16g.   Breakfast: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Chips and Nacho Cheese Sauce. Lunch: Taco Time Stuffed Fries (Small), Taco Time Mexi Fries (Small), Taco Time Crisp Beef Taco. Dinner: Omaha Steaks Bacon-Wrapped Filet Mignon, Butter, Famous Dave's Corn on The Cob. Snacks/Other: Ferrara Pan Red Hots. more...
289 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Poorflick's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.