Wasser... Ganz viel davon. 😵
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108.9 kg
Lost so far: 11.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.80g | Prot: 28.80g | Carbs: 139.85g.
Breakfast: Grafschafter Brunchmix Brötchen, Milbona Kräuterfrischkäse. Lunch: Aldi Bihunsuppe. Snacks/Other: Mc Ennedy Jumbo Erdnuss Flips, Ikea Kafferep, DM Bio Knabbertiere. more...
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Gaining 1.4 kg a Week
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