|
Ate and drank too much yesterday. so sunday is my cheat day now.
|
99.0 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Poorly.
|
|
144 kcal
|
Fat: 1.78g | Prot: 4.14g | Carbs: 34.20g.
Breakfast: Bananas, Great Value Stevia, Horizon Organic Lactose-Free 2% Milk, Coffee (Brewed From Grounds). more...
|
Gaining 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|