Weigh In record (no journal entry) for 07 August 2023
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52.5 kg
Lost so far: 20.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 11.42g | Prot: 21.40g | Carbs: 45.03g.
Breakfast: Tesco Vine Ripened Tomatoes, Najma Turkey Rashers, Hovis Seed Sensations (Small), Flora Light, Heinz Baked Beans, Heinz Tomato Ketchup, Asda Hash Browns. more...
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steady weight
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hoe4angels's Weight History
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