Weigh In record (no journal entry) for 07 August 2023
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84.4 kg
Lost so far: 0.3 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 56.74g | Prot: 42.09g | Carbs: 116.00g.
Breakfast: Apricots , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: White Bread , McCoy's Cheddar & Onion Ridge Cut Crisps, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda Cheesy Pasta Bake. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Young's Cod Steak in Butter Sauce, Tesco Crispy Potato Pops, Tesco Mixed Vegetables. Snacks/Other: Magnum Almond. more...
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Gaining 0.1 kg a Week
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caroline.brightman's Weight History
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