Anika0609's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023
66.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:
1647 kcal Fat: 86.24g | Prot: 121.73g | Carbs: 94.73g.   Breakfast: REWE Avocado, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Gemischter Salat mit Dressing, Valess Crispy Sticks , Kühne Kräuter Joghurt Dressing Leicht. Dinner: Olivenöl, Lidl Hänchenbrust. Snacks/Other: Hüttenkäse, ESN Designer Bar Fudge Brownie. more...
4926 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Anika0609's Weight History


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