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Oh dear :-( Never mind, let's get stuck into the pork, lamb and beef.
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147.4 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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3395 kcal
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Fat: 253.40g | Prot: 237.98g | Carbs: 31.09g.
Breakfast: Pork Belly. Lunch: Tesco Cooked Chicken. Dinner: Mayonnaise, Wild Atlantic Salmon. Snacks/Other: Leerdammer Lightlife, Coffee (Brewed From Grounds). more...
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Gaining 3.2 kg a Week
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