Weigh In record (no journal entry) for 05 August 2023
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105.5 kg
Lost so far: 3.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 57.25g | Prot: 118.98g | Carbs: 102.19g.
Breakfast: Café, Salada de Frutas. Lunch: Repolho, McCain Batata Tradicional, Quero Feijão Carioca , Alface, Carne de Panela, Arroz Branco (Cozido). Dinner: Churrasco. Snacks/Other: Suco de Arando-Uva (Engarrafado). more...
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Losing 0.7 kg a Week
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Kaycristini's Weight History
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