Weigh In record (no journal entry) for 05 August 2023
|
79.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2334 kcal
|
Fat: 91.87g | Prot: 83.66g | Carbs: 297.59g.
Lunch: Arby's Curly Fries - Small, Arby's Market Fresh Peach Lemonade - Regular, Arby's Turkey, Ranch & Bacon Sandwich. Dinner: Watermelon, Arby's Turkey, Ranch & Bacon Sandwich, Arby's Mozzarella Sticks - 4 Pieces. Snacks/Other: Market Basket Plain Powdered Donuts, Funnel Cake, Wawa Cherry Water Ice, Cheeseburger. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neicy Can's Weight History
|