Weigh In record (no journal entry) for 05 August 2023
|
70.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 8.25g | Prot: 13.60g | Carbs: 92.67g.
Breakfast: Oatly Oat Milk, Aldi Super Berry Granola, Aldi Greek Yoghurt Fat Free, Frozen Berries, Kiwi Fruit, Bananas . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|